Water | 66.09g |
Energy | 201.0kcal |
Energy | 842.0kJ |
Protein | 20.3g |
Total lipid (fat) | 12.71g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.48mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 187.0mg |
Potassium, K | 315.0mg |
Sodium, Na | 52.0mg |
Zinc, Zn | 3.55mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 22.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.063mg |
Riboflavin | 0.098mg |
Niacin | 5.986mg |
Pantothenic acid | 0.584mg |
Vitamin B-6 | 0.554mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 84.8mg |
Betaine | 12.5mg |
Vitamin B-12 | 1.05??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.36mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 5.127g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.041g |
12:0 | 0.027g |
14:0 | 0.402g |
16:0 | 3.087g |
18:0 | 1.571g |
Fatty acids, total monounsaturated | 5.44g |
16:1 undifferentiated | 0.62g |
18:1 undifferentiated | 4.803g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.483g |
18:2 undifferentiated | 0.311g |
18:3 undifferentiated | 0.152g |
18:4 | 0.0g |
20:4 undifferentiated | 0.02g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 75.0mg |
Tryptophan | 0.133g |
Threonine | 0.811g |
Isoleucine | 0.924g |
Leucine | 1.615g |
Lysine | 1.716g |
Methionine | 0.529g |
Cystine | 0.262g |
Phenylalanine | 0.802g |
Tyrosine | 0.647g |
Valine | 1.007g |
Arginine | 1.313g |
Histidine | 0.648g |
Alanine | 1.234g |
Aspartic acid | 1.849g |
Glutamic acid | 3.048g |
Glycine | 1.236g |
Proline | 0.968g |
Serine | 0.8g |
Hydroxyproline | 0.213g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |